Embracing Boundaries and Self-Care: Empowering Parents of Children with SEN

In the latest episode of Raising Confident Kids with SEN, I was delighted to be joined by Jo Long, a dedicated life coach and founder of Learning to Love Autism, and talk to her about a crucial topic for all parents: setting boundaries and the power of saying no. Jo and I emphasise the importance of prioritising our time with our children and how important it is to not feel guilty about turning down commitments that detract from that precious time.